Hormones control many important functions in a woman’s body, including the menstrual cycle, mood, energy levels, metabolism, sleep, and reproductive health. When hormone levels rise or fall out of balance, the body often sends warning signs. Some symptoms may seem mild at first, but they can become more disruptive over time if the imbalance is … Read more

Irregular periods are common for many women at different stages of life. A normal menstrual cycle does not always come on the exact same day every month, but large changes in timing, flow, or symptoms can be a sign that something needs attention. Some women skip periods, while others experience very heavy bleeding, spotting between … Read more